Anxiety & Depression Program

The Anxiety and Depression program provides support, tools, and education for those living in the community with anxiety and/or depression. This is a twelve week therapeutic program facilitated by a mental health professional. Guest speakers such as pharmacists, nutritionists and other health professionals attend the group to assist in the education process.

Program Length: 12 sessions, 1.5 hours per session


This post is also available in: frFrançais (French)

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