The Anxiety and Depression program provides support, tools, and education for those living in the community with anxiety and/or depression to develop coping strategies to build resiliency, enhance communication skills, as well as improve overall quality of life. This is a twelve week therapeutic program facilitated by a mental health professional. Guest speakers such as pharmacists, nutritionists and other health professionals attend the group to assist in the education process. It will provide opportunities for peer support within the context of a therapeutic group environment.
Program Length: 12 sessions, 1 hour per session
Next Start Date:
TBD
Please contact Moncton office at 506-859-8114 ext 1 for more information..