November 23, 2019
10:15 am to 12:15 pm
West Branch Library
621 Fairville Blvd
It all starts with… You
Understanding Stress (Saint John)
Presented by Karen Biggar, RN MN, Shyne Consulting, sponsored by GlassSky
A presentation on understanding stress, coping skills, self-care which involves emotional wellness, boundaries, assertiveness, and empathy.
Saturday, November 23 from 10:15 a.m. to 12:15 p.m.
RSVP by calling 633-1705 or emailing firstname.lastname@example.org