October 8, 2019
7:00 pm to 8:00 pm
CMHA of NB Sussex
38 Park St
Let’s Talk Series – Sussex
Do you or someone you know have questions about mental health and wellness?
In the upcoming months, you will be given the opportunity to be a part of the conversation. Within the community, we will share, talk and learn about a variety of topics surrounding mental health…
Bring your questions, have meaningful conversations, and educate yourself.
What does mental health look like?
Mental health is the way we think and fee about ourselves and the world around us. It is our ability to solve problems, overcome challenges, build relationships, contribute in our community, and our ability to achieve our goals.
Good mental health means you can enjoy life and also have the tools to handle difficult or sad things that may happen.
Please join us… we can learn from one another and we can all become better informed.
Building Self-Confidence, July 9, 2019, 7:00 – 8:00 p.m.
Responsibility & Healthy Boundaries, August 13, 2019, 7:00 – 8:00 p.m.
Stress Management, September 10, 2019, 7:00 – 8:00 p.m.
What is Mental Health and How Can I Improve it?, October 8 ,2019, 7:00 – 8:00 p.m.
Accountability, November 19, 2019, 7:00 – 8:00 p.m.
These sessions are open to the general public. Everyone is welcome!
For more information, please contact 506-432-2101 or email@example.com