Living Life to the Full (Florenceville-Bristol)
Thursdays, October 13 to December 8
2:00 p.m. to 3:30 p.m.
Eight enjoyable and interactive sessions to help you improve mood, self-confidence, and overall mental health.
During the course, attendees cover topics including: dealing with unhelpful thoughts, problem-solving, stress management, and anger management.
Free program – capacity of 8 participants – must pre-register
For more information or to pre-register, please contact: email@example.com or (506) 704-7904