{"id":21987,"date":"2026-08-21T11:29:39","date_gmt":"2026-08-21T14:29:39","guid":{"rendered":"https:\/\/cmhanb.ca\/?page_id=21987"},"modified":"2026-08-26T10:00:51","modified_gmt":"2026-08-26T13:00:51","slug":"de-la-dependance-au-retablissement","status":"publish","type":"page","link":"https:\/\/cmhanb.ca\/fr\/comment-nous-pouvons-aider\/programs-and-groups\/de-la-dependance-au-retablissement\/","title":{"rendered":"De la d\u00e9pendance au r\u00e9tablissement"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">D2R est un groupe psycho\u00e9ducatif de six semaines destin\u00e9 aux personnes qui explorent le r\u00e9tablissement \u00e0 la suite de probl\u00e8mes li\u00e9s \u00e0 la consommation de substances, \u00e0 des comportements, \u00e0 une d\u00e9pendance affective ou \u00e0 des strat\u00e9gies d\u2019adaptation devenues nuisibles ou difficiles \u00e0 maintenir. Le programme est structur\u00e9, ax\u00e9 sur le d\u00e9veloppement de comp\u00e9tences, tenant compte des traumatismes et sans jugement ni stigmatisation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Objectif du programme<\/strong><br>Aider les participants \u00e0 reconna\u00eetre leurs sch\u00e9mas, \u00e0 d\u00e9velopper des strat\u00e9gies plus s\u00e9curitaires, \u00e0 renouer avec le soutien et leurs valeurs, et \u00e0 \u00e9laborer un plan de r\u00e9tablissement \u00e0 long terme. Le groupe ne remplace pas les services de gestion du sevrage, les services d\u2019urgence ou la th\u00e9rapie individuelle.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Aper\u00e7u du programme<\/strong><br>Semaine 1 : Fondements du r\u00e9tablissement et intentions personnelles<br>Semaine 2 : Honte, auto-compassion et strat\u00e9gies d\u2019adaptation s\u00e9curitaires<br>Semaine 3 : \u00c9motions, signaux corporels et soutien plus s\u00e9curitaire<br>Semaine 4 : D\u00e9clencheurs, envies et ma r\u00e9ponse dans le cadre de mon r\u00e9tablissement<br>Semaine 5 : Limites et relations favorisant le r\u00e9tablissement<br>Semaine 6 : Reconnexion, valeurs et mon plan de r\u00e9tablissement \u00e0 long terme<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pour plus d\u2019information :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tel: 1-888-357-8442&nbsp;&nbsp;<\/li>\n\n\n\n<li>Email: <a href=\"mailto:info@cmhanb-acsmnb.ca\" target=\"_blank\" rel=\"noreferrer noopener\">info@cmhanb-acsmnb.ca<\/a>&nbsp;<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/cmhanb.ca\/fr\/evenements\/\">Programmes \u00e0 venir<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>D2R est un groupe psycho\u00e9ducatif de six semaines destin\u00e9 aux personnes qui explorent le r\u00e9tablissement \u00e0 la suite de probl\u00e8mes li\u00e9s \u00e0 la consommation de substances, \u00e0 des comportements, \u00e0&#8230;<\/p>\n","protected":false},"author":24,"featured_media":21975,"parent":21819,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-21987","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/cmhanb.ca\/fr\/wp-json\/wp\/v2\/pages\/21987","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cmhanb.ca\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cmhanb.ca\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cmhanb.ca\/fr\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/cmhanb.ca\/fr\/wp-json\/wp\/v2\/comments?post=21987"}],"version-history":[{"count":0,"href":"https:\/\/cmhanb.ca\/fr\/wp-json\/wp\/v2\/pages\/21987\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/cmhanb.ca\/fr\/wp-json\/wp\/v2\/pages\/21819"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cmhanb.ca\/fr\/wp-json\/wp\/v2\/media\/21975"}],"wp:attachment":[{"href":"https:\/\/cmhanb.ca\/fr\/wp-json\/wp\/v2\/media?parent=21987"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}