8 Décembre 2022
12:00 pm à 1:00 pm
St. Mark’s Church
28 Main St
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Holiday Stress (St George)
Making Wellness a Priority
Thursday, December 8
12:00 – 1:00 pm
The Making Wellness a Priority program is a monthly education session for those who want to maintain or improve their overall state of wellness.
We talk about stress, but we’re not always clear about what it is. Stress comes from both the good and the bad things that happen to us. If we didn’t feel any stress, we wouldn’t be alive! Stress may feel overwhelming at times, but there are many strategies to help you take control.
Free session – you are welcome to bring your lunch and enjoy the wellness topic
For more information: email@example.com