Slide 1

CAREGIVER AWARENESS MONTH

There’s no perfect way to do caregiving. There’s no checklist that makes it all manageable. Your well-being matters. Taking care of yourself won’t take away from the care you give; it will help sustain it. And you deserve that support, too.

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There is no health without Mental Health.

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Mental health is affected by numerous factors in daily life.

The Canadian Mental Health Association of New Brunswick (CMHANB) is a trusted, community-based leader advancing mental health across the province. We provide evidence-based programs, advocacy, and support services that help individuals, families, and communities thrive. Rooted in inclusion, prevention, and recovery, CMHANB works alongside partners to reduce stigma, strengthen systems, and ensure timely access to mental health supports so every New Brunswicker has the opportunity to live well.