An album of inspired songs of mental health resilience. Music for the Mind is a fundraiser for CMHA of NB, all proceeds go to […]Continue readingMusic for the Mind
List of Featured Posts
Bell Let’s Talk Day
Bell Let’s Talk Day is Thursday, January 28 and we’re joining in to help drive progress in mental health. COVID-19 has affected every aspect of our […]Continue readingBell Let’s Talk Day
BounceBack now in New Brunswick
The Canadian Mental Health Association of New Brunswick and the Province of New Brunswick Department of Health introduces BounceBack® to New […]Continue readingBounceBack now in New Brunswick
Despair and suicidal feelings deepen as pandemic wears on
Despair and suicidal feelings deepen as pandemic wears on New nationwide survey finds Atlantic Canadians’ mental health eroding New […]Continue readingDespair and suicidal feelings deepen as pandemic wears on
Return to the Workplace Toolkit
New CMHA toolkit supports employees, employers with planning psychologically-safe return to the workplaceAs Ontario’s economy gradually re-opens […]Continue readingReturn to the Workplace Toolkit
Wellness Hub
Welcome to CMHA of NB's Wellness Hub An Online Learning Centre for Mental Wellness! Mental Health Brochures CMHA National created […]Continue readingWellness Hub
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What’s New
Musicians come together in support of mental health with a new album of inspired songs about resiliency.
Musicians come together in support of mental health with a new album of inspired songs about […]Continue readingMusicians come together in support of mental health with a new album of inspired songs about resiliency.
Bell Let’s Talk Day
Bell Let’s Talk Day is Thursday, January 28 and we’re joining in to help drive progress in mental […]Continue readingBell Let’s Talk Day
What’s Happening
Mental Health and Physical Health… They’re the Same Thing
https://www.facebook.com/watch/?v=782262132247771&extid=DxSIPFlHiHzdmQl3
Wellness Tools for the New Normal
Course Description These are distressing times. Our socialization is somewhat limited. We live in a time of worry and fear. How long will it last? For now, this is our new normal for as long as it lasts. Let’s focus on creating a new routine. Course Objectives We will learn about the benefits of deep […]Continue readingWellness Tools for the New Normal
Why Am I So Tired Lately
Course Description Although this course touches a bit on the COVID-19 impact, it is basically about sleep hygiene and strategies to increase sleep. Course length: 1.5 hours in length Course Objectives Explain why sleep is important for our health Distinguish between two different types of sleep Identify strategies for better quality and quantity of sleep […]Continue readingWhy Am I So Tired Lately
About CMHA of New Brunswick
MISSION As the nation-wide leader and champion for mental health, CMHA facilitates access to the resources people require to maintain and improve […]Continue readingAbout CMHA of New Brunswick
Our Vision, Mission and Values
Our vision defines the overall outcome that we are working towards. Our mission describes our purpose and unique contribution. Our values are the […]Continue readingOur Vision, Mission and Values