Engaging Employees in Mental Wellness Program Description This training is designed to provide leaders within a workplace environment with the […]Continue readingCo-Workers First
List of Featured Posts
Self Care Day – July 24
Beneath the surface: Self-care myths and facts Over the years, we’ve seen a steady increase in mental health awareness. More and more, we’re […]Continue readingSelf Care Day – July 24
It’s OK to be Awesome
Video on coping strategies during COVID-19 pandemic https://youtu.be/DB3pute-n0w Worksheet following the viewing of the video How to Make […]Continue readingIt’s OK to be Awesome
Program Calendar
See below for full list (and registration links) of upcoming online programs and presentations or go to: https://cmhanb.ca/events/ JULY […]Continue readingProgram Calendar
Well-Being Learning Centre
The Canadian Mental Health Association of New Brunswick’s Well-Being Learning Centre is a mental health and well-being virtual centre that promotes […]Continue readingWell-Being Learning Centre
Music for the Mind
An album of inspired songs of mental health resilience. Music for the Mind is a fundraiser for CMHA of NB, all proceeds go to […]Continue readingMusic for the Mind
BounceBack now in New Brunswick
The Canadian Mental Health Association of New Brunswick and the Province of New Brunswick Department of Health introduces BounceBack® to New […]Continue readingBounceBack now in New Brunswick
Despair and suicidal feelings deepen as pandemic wears on
Despair and suicidal feelings deepen as pandemic wears on New nationwide survey finds Atlantic Canadians’ mental health eroding New […]Continue readingDespair and suicidal feelings deepen as pandemic wears on
Return to the Workplace Toolkit
New CMHA toolkit supports employees, employers with planning psychologically-safe return to the workplaceAs Ontario’s economy gradually re-opens […]Continue readingReturn to the Workplace Toolkit
Wellness Hub
Welcome to CMHA of NB's Wellness Hub An Online Learning Centre for Mental Wellness! Well-Being Learning Centre The CMHA of NB […]Continue readingWellness Hub
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What’s New
A logo for reconciliation: CMHA shows solidarity with Indigenous peoples in Canada
July 8, 2021 In honour of the children who died at residential schools and in recognition of the […]Continue readingA logo for reconciliation: CMHA shows solidarity with Indigenous peoples in Canada
Canadian Mental Health Association on Reconciliation and mental health
Toronto, ON June 21, 2021: The Canadian Mental Health Association (CMHA) is deeply troubled by the […]Continue readingCanadian Mental Health Association on Reconciliation and mental health
What’s Happening
Mental Health and Physical Health… They’re the Same Thing
Co-Workers First
Engaging Employees in Mental Wellness Program Description This training is designed to provide leaders within a workplace environment with the necessary information and strategies to build positive mental health and well-being for all employees while effectively supporting individual employees with mental health concerns. Modules Exploring the Mental Health Continuum Mental Health & Illness in the […]Continue readingCo-Workers First
Self Care Day – July 24
Beneath the surface: Self-care myths and facts Over the years, we’ve seen a steady increase in mental health awareness. More and more, we’re hearing and talking about wellness, mindfulness, therapy, stress management and self-care. While it’s exciting to see increased interest in mental health, the popularization of wellness can sometimes lead to misinformation and the […]Continue readingSelf Care Day – July 24
About CMHA of New Brunswick
MISSION As the nation-wide leader and champion for mental health, CMHA facilitates access to the resources people require to maintain and improve […]Continue readingAbout CMHA of New Brunswick
Our Vision, Mission and Values
Our vision defines the overall outcome that we are working towards. Our mission describes our purpose and unique contribution. Our values are the […]Continue readingOur Vision, Mission and Values