14 Décembre 2021
7:00 pm à 8:00 pm
Online
Online
New Brunswick,
Canada
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Self-Care for Caregivers
Tuesday, December 14
7:00 p.m. to 8:00 p.m.
All about self… participants will define what intentional self-care is, explore self-care strategies, and practice self-compassion techniques through developing mindfulness tools that will help build resilience.
Register here: