23 février 2022
7:00 pm à 8:00 pm
Online
Online
New Brunswick,
Canada
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Wellness Wednesday: Thinking a Little Deeper About Nourishing Mental Health
- Nutritional deficiencies and common ailments
- ADD / ADHD, anxiety, depression, season affective disorder
- Foods, adaptogens and natural support (super foods)
- Awareness that even healthy foods may not be right for each individual
- Allergies and sensitivities
- Removing stress around eating choices and the social importance around eating routines
- Eating according to seasons and our genetic evolution towards eating, awareness of diet downfalls
Presented by Lesley Baker, BSc., Certified Holistic Nutritional Consultant
Wednesday, February 23, 7:00 p.m. to 8:00 p.m.
Free webinar – must pre-register: https://us06web.zoom.us/webinar/register/WN_Rsifk0KLS66W2p3VEcfjTg