Anxiety & Depression (Moncton Region)
Thursdays, March 16 to June 1
2:30 – 4:00 p.m.
The Anxiety & Depression program provides support, tools, and education for those living in the community with anxiety and/or depression to develop coping strategies to build resiliency, enhance communication skills, as well as improve overall quality of life.
This 12-week program will provide an opportunity for participants to gain knowledge, awareness, and education for anxiety and depression. It will enable participants to gain healthy coping skills to manage anxiety and depression, and also provide opportunities for peer support within the context of a therapeutic group environment.
Capacity of 20 participants – virtual program
For more information and to register: luc.couturier@cmhanb.ca