Emotional Regulation This six-week program enables people to recognize what they feel, why they feel it and how to handle their emotions in a healthy way. Click here for program brochure. Next date: Wednesdays, January 19 to March 9, 2022, 6:30 p.m. to 8:30 p.m. For more information: (506) 808-1821 or natalie.thibeau-rector@gnb.ca D2R: From Dependency […]Continue readingMiramichi Programs
Programs Around the Province
Charlotte County Programs
D2R: From Dependency to Recovery D2R: From Dependency to Recovery is an eight-week education program for individuals who are living with an addiction, unhealthy behaviour, or families affected by addiction. The program will provide information and resources to assist individuals in staying focused on recovery which takes effort and a strong support system. The aim […]Continue readingCharlotte County Programs
Woodstock Programs
Anxiety & Depression This 12-week program will provide opportunity for participants to gain knowledge, awareness and education for anxiety and depression. It will enable participants to gain healthy coping skills to manage anxiety and depression, and also provide opportunities for peer support within the context of a therapeutic group environment. The program provides support, tools, […]Continue readingWoodstock Programs
Sussex Programs
Anxiety & Depression This nine-week program provides participants an opportunity to gain knowledge, awareness, and education regarding anxiety and depression. Next program date: Tuesdays, February 1 to March 29, 6:30 p.m. to 8:30 p.m. Life After Loss: Survivors of Suicide A 10-week education program for individuals who have lost a loved one to suicide. Our […]Continue readingSussex Programs
Living Life to the Full
“THIS COURSE HAS GIVEN ME TOOLS I HAVE BEEN SEARCHING FOR, FOR OVER 20 YEARS. I HAVE RECEIVED NUMEROUS SUPPORTS FOR MY DEPRESSION OVER THE YEARS BUT HAVE NOT COME ACROSS A MORE HELPFUL, MANAGEABLE, DOABLE PROGRAM THAT CAN BE IMPLEMENTED IMMEDIATELY.” Want to know how to feel happier, more confident and worry less right […]Continue readingLiving Life to the Full