A.M.I.G.O.S Anxiety & Mental health Involves Gathering of Support A weekly mental health check-in meeting. Provides support, encouragement and information to take home. Tuesdays, beginning July 19, 202210:00 a.m. to 12:00 p.m. – 38 Park St, Sussex For more information, please contact: (506) 432-2101 or martha.chown@gnb.ca Anxiety & Depression This nine-week program provides participants an […]Continue readingSussex Programs
Programs Around the Province
Living Life to the Full – Youth
“THIS COURSE HAS GIVEN ME TOOLS I HAVE BEEN SEARCHING FOR, FOR OVER 20 YEARS. I HAVE RECEIVED NUMEROUS SUPPORTS FOR MY DEPRESSION OVER THE YEARS BUT HAVE NOT COME ACROSS A MORE HELPFUL, MANAGEABLE, DOABLE PROGRAM THAT CAN BE IMPLEMENTED IMMEDIATELY.” Want to know how to feel happier, more confident and worry less right […]Continue readingLiving Life to the Full – Youth
Charlotte County Programs
Online Peer Support Group Join us for an emotional peer support group led by CJ Townsend, volunteer with CMHA of NB. We will bring our respectful, caring, listening skills to support and encourage each other in whatever we are facing. Our group doesn’t divide people into labels, illnesses or disabilities – we focus on living […]Continue readingCharlotte County Programs
Living Life to the Full – Adults
“THIS COURSE HAS GIVEN ME TOOLS I HAVE BEEN SEARCHING FOR, FOR OVER 20 YEARS. I HAVE RECEIVED NUMEROUS SUPPORTS FOR MY DEPRESSION OVER THE YEARS BUT HAVE NOT COME ACROSS A MORE HELPFUL, MANAGEABLE, DOABLE PROGRAM THAT CAN BE IMPLEMENTED IMMEDIATELY.” Want to know how to feel happier, more confident and worry less right […]Continue readingLiving Life to the Full – Adults
Living Life to the Full – Senior
“THIS COURSE HAS GIVEN ME TOOLS I HAVE BEEN SEARCHING FOR, FOR OVER 20 YEARS. I HAVE RECEIVED NUMEROUS SUPPORTS FOR MY DEPRESSION OVER THE YEARS BUT HAVE NOT COME ACROSS A MORE HELPFUL, MANAGEABLE, DOABLE PROGRAM THAT CAN BE IMPLEMENTED IMMEDIATELY.” Want to know how to feel happier, more confident and worry less right […]Continue readingLiving Life to the Full – Senior
Woodstock Programs
Anxiety & Depression This 12-week program will provide opportunity for participants to gain knowledge, awareness and education for anxiety and depression. It will enable participants to gain healthy coping skills to manage anxiety and depression, and also provide opportunities for peer support within the context of a therapeutic group environment. The program provides support, tools, […]Continue readingWoodstock Programs
Miramichi Programs
Emotional Regulation This six-week program enables people to recognize what they feel, why they feel it and how to handle their emotions in a healthier way. Within the six weeks, participants learn: how to see the more positive side of things how to be kinder to themselves and others helpful coping skills how to confidently […]Continue readingMiramichi Programs