Laughter Yoga Club
Wednesdays, March 23 to April 13
2:30 p.m. to 3:30 p.m.
Laughter yoga is an activity where we practice breathing techniques alternating with laughter exercises. It has been shown that “pretending” to laugh produces the same happiness hormones as laughing for real. The brain doesn’t know the difference. Doing it in a group is doubly beneficial.
For more information: cecile.goulette@gnb.ca
Online via Zoom
Capacity of 25 participants
Pre-register here: https://us06web.zoom.us/meeting/register/tZMode2tpjwuHtGNHjS2yOTuoRZO84NfbfMf