Mental Health and Resiliency (Moncton)
Tuesday, September 19
6:30 – 7:30 p.m.
Wellness Sessions at the Library
CMHA of NB will be doing a series of information & education sessions on various topics of mental health and mental illness. This is a friendly opportunity to have conversation and learn about how we can practice wellness and have a healthier understanding of mental health and illness. Third Tuesday of every month.
September’s session is Mental Health and Resiliency
What is mental health and what influences it? What is resiliency? We’ll learn how to build resiliency and change our focus.
For more information: denise.miller@gnb.ca