Living in Abundance and Beauty
The Mental Health Benefits of Gardening
Thursdays, January 20 to March 10
2:00 p.m. to 3:30 p.m.
Therapeutic gardening can teach us a lot about ourselves. Learn to use gardening as a tool to practice acceptance of things beyond our control.
The session will touch on 4 aspects of therapeutic gardening:
1. Green therapy
2. Practice acceptance of things beyond our control
3. Being rewarded for our efforts
4. The creative sanctuary
Virtually via Zoom
Capacity of 60 participants
For more information: marie-cecile.leger@gnb.ca
Preregister here: https://us06web.zoom.us/meeting/register/tZcqcO-grz4pGdRpBRmk2i0trmXA5msGSEpr