Positive Attitude (Moncton)
Tuesday, October 17
6:30 – 7:30 p.m.
Wellness Sessions at the Library
CMHA of NB will be doing a series of information & education sessions on various topics of mental health and mental illness. This is a friendly opportunity to have conversation and learn about how we can practice wellness and have a healthier understanding of mental health and illness. Third Tuesday of every month.
October’s session is Positive Attitude
Discover the importance and value of positive thinking. We’ll look at self-talk, mindfulness, and tips for positive attitude.
For more information: denise.miller@gnb.ca