Tuesday, May 16
6:30 – 7:30 p.m.
Wellness Sessions at the Library
CMHA of NB will be doing a series of information & education sessions on various topics of mental health and mental illness. This is a friendly opportunity to have conversation and learn about how we can practice wellness and have a healthier understanding of mental health and illness. Third Tuesday of every month.
May’s session is Self-Care
Explore compassion fatigue, vicarious trauma, as well as helpful strategies for avoiding burnout. Learn about building a self-care plan.
For more information: email@example.com