Self-Compassion
Wednesdays, March 2 to April 13
4:30 to 6:00 p.m.
This seven-week program will provide information on:
- Understanding self-compassion
- Barriers to self-compassion
- Preparing for self-compassion
- Compassionate imagery
- Self-compassionate thinking
- Self-compassionate behavior
- Self-compassionate living
For more information: denise.miller@gnb.ca
Online via Zoom – pre-registration is required
Capacity of 25 participants
Pre-register here: https://us06web.zoom.us/meeting/register/tZUlc-6hpzMjHtBJsH8BlxJ27RCAJV1X2Fpr