January 26, 2022
7:00 pm to 8:00 pm
Wellness Wednesday: The Brain Basics
The brain’s nutritional needs – When, how much and what to eat and what happens when I don’t.
Making meals easy when you are low on time, energy and motivation
Water, caffeine, other liquids and their effects
Smart supplementation basics for the family where appropriate.
Presented by Lesley Baker, BSc., Certified Holistic Nutritional Consultant
Wednesday, January 26, 7:00 p.m. to 8:00 p.m.
Free webinar – must pre-register: https://us06web.zoom.us/webinar/register/WN_X66OsZpbShaKNU2a0Gmthg