Your Recovery Journey
Mondays, October 24 to November 21
9:00 a.m. to 10:30 a.m.
Your Recovery Journey is a five-week program focusing on empowering people to manage their own treatment and recovery journey. It explores the role of personal goals in the recovery journey and provides participants with the tools to take responsibility for their own wellness and stability, and to manager and reduce their symptoms using a variety of self-help techniques. It also teaches participants how to effectively reach out for and use the support of family / friends and healthcare professionals.
Online program – capacity of 25 participants.
For more information, or to register, please contact: luc.couturier@cmhanb.ca