The Learning to Cope program is designed to support, guide and educate youth (aged 14 to 18) struggling with a variety of mental health challenges, including depression and anxiety. The program is designed based on principles of cognitive behavioral therapy and interpersonal therapy.
Duration: 8 weeks, 1.5 hours per session
Next start date:
TBD
For more information, please contact: 506-455-5231 or info@cmhanb.ca