Making Wellness a Priority
1 in 5 will experience a mental illness, but 5 in 5 have mental health. The Making Wellness a Priority program is a monthly education session for the 5 in 5 who want to maintain or improve their overall state of wellness. Each month a health professional will provide information on a variety of topics related to wellness such as sleep hygiene, nutrition, and stress management.
See below image for Fall 2018 schedule. In partnership with KV Library.
For more information or to register, please call 633-1705 or email saintjohn@cmhanb.ca
