Making Wellness a Priority

Making Wellness a Priority

1 in 5 will experience a mental illness, but 5 in 5 have mental health. The Making Wellness a Priority program is a monthly education session for the 5 in 5 who want to maintain or improve their overall state of wellness. Each month a health professional will provide information on a variety of topics related to wellness such as sleep hygiene, nutrition, and stress management.

Next Date: TBD

For more information or to be placed on a callback list once session topics / dates are announced, please contact 506-633-1705 or saintjohn@cmhanb.ca

 

 

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