Making Wellness a Priority
1 in 5 will experience a mental illness, but 5 in 5 have mental health. The Making Wellness a Priority program is a monthly education session for the 5 in 5 who want to maintain or improve their overall state of wellness. Each month a health professional will provide information on a variety of topics related to wellness such as sleep hygiene, nutrition, and stress management.
Next Date: November 19th from 3:30 to 4:30 p.m.
Topic: Take the Mystery Out of Money
Location: KV Library (1 Landing Court)
Presenter: Colleen Carrington, Advisor, SunLife Financial
For more information or to register, please call 633-1705 or email saintjohn@cmhanb.ca before Thursday, November 15th.
