Making Wellness a Priority
1 in 5 will experience a mental illness, but 5 in 5 have mental health. The Making Wellness a Priority program is a monthly education session for the 5 in 5 who want to maintain or improve their overall state of wellness. Each month a health professional will provide information on a variety of topics related to wellness such as sleep hygiene, nutrition, and stress management.
Next Start Date: TBA
Program dates will be announced late August. For more information about this program, please call (506) 633-1705.