Ashlee from Breelove Counselling in partnership with Canadian Mental Health Association of New Brunswick answered questions regarding anxieties surrounding the global pandemic, motivation, how to help loved ones, and more! Recorded on March 26, 2020
Samantha with Breelove Counselling in partnership with Canadian Mental Health Association of New Brunswick answers participant questions including; exercises to help during these times, regulating routines, when to get a therapist, and many more! Recorded on April 2, 2020.
Ashlee with Breelove Counselling in partnership with Canadian Mental Health Association of New Brunswick answers participants’ questions. Answers for: resources for coping with anxiety & depression, co-parenting, mindfulness for disassociation, and many more! Recorded on March 31, 2020.