Your Recovery Journey program focuses on empowering people to manage their own treatment and recovery journey. It explores the role of personal goals in the recovery journey and provides participants with the tools to take responsibility for their own wellness and stability, and to manage and reduce their symptoms using a variety of self-help techniques. It also teaches participants how to effectively reach out for and use the support of family / friends and healthcare professionals.
Program Length: 5 weeks, 1.5 hours per session
Next Program Start Date:
TBD
For more information , please contact: 506-500-0356 or luc.couturier@cmhanb.ca