Webinars

Nicole Boyd of Simply For Life Fredericton North in partnership with Canadian Mental Health Association of New Brunswick presented on Nutrition during CMHA Mental Health Week. Recorded on May 5, 2020. During CMHA Mental Health Week, Canadian Mental Health Association of New Brunswick welcomed Michele of Vitality Massage & Bodywork to host Monday Massage. Recorded […]Continue readingMental Health Week

Denise with Canadian Mental Health Association of New Brunswick discusses Self Esteem in Adults. Recorded on April 16, 2020 Lisa and Dawn from Canadian Mental Health Association of New Brunswick presents and answers questions about Self Esteem. Recorded on May 6, 2020.

Natalie with CMHA of NB discusses Understanding Anxiety. Recorded on April 15 2020. Kaitee with Canadian Mental Health Association of New Brunswick presents on “Understanding Anxiety Disorders”. Recorded on March 9, 2021.

Session 1 of 8Ashlee with Breelove Counselling in partnership with Canadian Mental Health Association of New Brunswick facilitates an 8-week Mindfulness program. Recorded on April 15, 2020. Session 2 of 8Ashlee with Breelove Counselling in partnership with Canadian Mental Health Association of New Brunswick facilitates an 8-week Mindfulness program. Recorded on April 22, 2020. Session […]Continue readingMindfulness Program

Meaghan from Canadian Mental Health Association of New Brunswick presents “Stress Management”. Recorded on April 14, 2020. Denise from Canadian Mental Health Association of New Brunswick talks about Stress Management. Recorded on May 13, 2020.

Handouts:Grief Recovery TipsThe New Normal Dan Baker of Helping Hands in partnership with Canadian Mental Health Association of New Brunswick takes questions regarding grief during a pandemic. Recorded on May 4, 2020.

Denise with Canadian Mental Health Association of New Brunswick presents Work Life Balance. Recorded on April 9, 2020. Meaghan from Canadian Mental Health Association of New Brunswick presented on Work Life Balance. Recorded on May 12, 2020.

Denise from Canadian Mental Health Association of New Brunswick discusses Self Care. Recorded on April 6, 2020. Lisa from Canadian Mental Health Association of New Brunswick talks about the importance of self-care and some examples to care for yourself. Recorded on April 24, 2020.

Kayla with Breelove Counselling in partnership with Canadian Mental Health Association of New Brunswick presents “Self Compassion”. Recorded on April 1, 2020.

Kerri with Coverdale Counselling & Consulting in partnership with Canadian Mental Health Association of New Brunswick discusses staying socially connected while physically distancing. Recorded on March 30, 2020.