Webinars

Denise and Natalie from Canadian Mental Health Association of New Brunswick discuss “Aging and Stress”. Recorded on March 26, 2020.

Kerri from Coverdale Counselling & Consulting in partnership with Canadian Mental Health Association of New Brunswick talks about maintaining routines during pandemic. Recorded on March 27, 2020.

@14:30 Am I impacted by Social Isolation Questionnaire @43:00 6-Step Action Plan @46:50 Compassionate Social Distancing Checklist

Kerri with Coverdale Counselling & Consulting in partnership with Canadian Mental Health Association of New Brunswick presents on How to Talk to your Kids about COVID-19. Parents, caregivers, and educators can get tips and suggestions on how to talk to kids, of all age groups, about the pandemic. Recorded on March 26, 2020.

Ashlee from Breelove Counselling in partnership with Canadian Mental Health Association of New Brunswick answered questions regarding anxieties surrounding the global pandemic, motivation, how to help loved ones, and more! Recorded on March 26, 2020 Samantha with Breelove Counselling in partnership with Canadian Mental Health Association of New Brunswick answers participant questions including; exercises to […]Continue readingQ&A with a Therapist

Stephanie and Corinna from Breelove Counselling in partnership with CMHA of NB discuss the topic of Mindfulness in this webinar, recorded on March 25, 2020. What is Mindfulness? The difference between Mind-Full and Mindful? How to think mindfully and have mindful experiences? Handout: https://cmhanb.ca/wp-content/uploads/2020/04/Mindfulness-Handout.pdf Claire with Canadian Mental Health Association of New Brunswick presents a […]Continue readingMindfulness