Denise and Natalie from Canadian Mental Health Association of New Brunswick discuss “Aging and Stress”. Recorded on March 26, 2020.
Webinars
Free mental health webinars. Subscribe to our YouTube channel for up-to-date video sessions (https://www.youtube.com/channel/UCoH7pR9LQxreFXiw-2kVwnA)
Money Matters for your Mental Health
Michael from Life Stages Financial Group Inc in partnership with Canadian Mental Health Association of New Brunswick discusses “Money Matters for your Mental Health”. Topics include: suspending payments, what’s going on in the markets, government programs, and more. Recorded on March 27, 2020.
Maintaining Routine during COVID-19
Kerri from Coverdale Counselling & Consulting in partnership with Canadian Mental Health Association of New Brunswick talks about maintaining routines during pandemic. Recorded on March 27, 2020.
Transitioning from Social Isolation to Compassionate Social Distancing
@14:30 Am I impacted by Social Isolation Questionnaire @43:00 6-Step Action Plan @46:50 Compassionate Social Distancing Checklist
How to Talk to your Kids about COVID-19
Kerri with Coverdale Counselling & Consulting in partnership with Canadian Mental Health Association of New Brunswick presents on How to Talk to your Kids about COVID-19. Parents, caregivers, and educators can get tips and suggestions on how to talk to kids, of all age groups, about the pandemic. Recorded on March 26, 2020.
Q&A with a Therapist
Ashlee from Breelove Counselling in partnership with Canadian Mental Health Association of New Brunswick answered questions regarding anxieties surrounding the global pandemic, motivation, how to help loved ones, and more! Recorded on March 26, 2020 Samantha with Breelove Counselling in partnership with Canadian Mental Health Association of New Brunswick answers participant questions including; exercises to […]Continue readingQ&A with a Therapist
Mindfulness
Stephanie and Corinna from Breelove Counselling in partnership with CMHA of NB discuss the topic of Mindfulness in this webinar, recorded on March 25, 2020. What is Mindfulness? The difference between Mind-Full and Mindful? How to think mindfully and have mindful experiences? Handout: https://cmhanb.ca/wp-content/uploads/2020/04/Mindfulness-Handout.pdf Claire with Canadian Mental Health Association of New Brunswick presents a […]Continue readingMindfulness