Ashlee from Breelove Counselling in partnership with Canadian Mental Health Association of New Brunswick answered questions regarding anxieties surrounding the global pandemic, motivation, how to help loved ones, and more! Recorded on March 26, 2020 Samantha with Breelove Counselling in partnership with Canadian Mental Health Association of New Brunswick answers participant questions including; exercises to […]Continue readingQ&A with a Therapist
Webinars
Free mental health webinars. Subscribe to our YouTube channel for up-to-date video sessions (https://www.youtube.com/channel/UCoH7pR9LQxreFXiw-2kVwnA)
Mindfulness
Stephanie and Corinna from Breelove Counselling in partnership with CMHA of NB discuss the topic of Mindfulness in this webinar, recorded on March 25, 2020. What is Mindfulness? The difference between Mind-Full and Mindful? How to think mindfully and have mindful experiences? Handout: https://cmhanb.ca/wp-content/uploads/2020/04/Mindfulness-Handout.pdf Claire with Canadian Mental Health Association of New Brunswick presents a […]Continue readingMindfulness