Stephanie and Corinna from Breelove Counselling in partnership with CMHA of NB discuss the topic of Mindfulness in this webinar, recorded on March 25, 2020.
What is Mindfulness? The difference between Mind-Full and Mindful? How to think mindfully and have mindful experiences?
Handout: https://cmhanb.ca/wp-content/uploads/2020/04/Mindfulness-Handout.pdf
Claire with Canadian Mental Health Association of New Brunswick presents a webinar on Mindfulness. Recorded on July 27, 2020.
Natalie from Canadian Mental Health Association of New Brunswick presents on Mindfulness. Recorded on November 23, 2020.