Trauma program is for individuals who have been exposed to trauma or who have been diagnosed with PTSD, this program will assist in reducing post-traumatic stress symptoms, and enhanced quality [...]

The 12 week Bipolar Mood Disorder Program provides participants with education, information, support and development of coping strategies, building resilience, enhancing communication skills as [...]

Please follow the links to learn more:  Over Half of Canadians consider Anxiety and Depression ‘Epidemic’ Mental Health in the Balance: Ending the Healthcare Disparity in Canada  

This nine-week program provides an interactive, psycho-educational learning environment aimed at promoting recovery through building self-awareness and refining interpersonal relationship skills [...]

This six-week program is for individuals who have been diagnosed with depression. A trained facilitator and health care professionals discuss issues that relate to depression, including [...]

This eight-week program is for individuals who have been diagnosed with anxiety and / or panic disorders. A trained facilitator and health care professionals discuss issues related to anxiety and [...]

In partnership with Coverdale Counselling & Consulting, the Moncton office is offering Postpartum Support Group. Learn about postpartum depression and anxiety, develop self-care strategies [...]

Mindfulness is a tool that can help you become happier, calmer, more creative, more focused, and more in touch with yourself. This eight-week skill-based program is designed to teach individuals [...]

The Anxiety and Depression program provides support, tools, and education for those living in the community with anxiety and/or depression to develop coping strategies to build resiliency, [...]